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Most cases of upset stomach result from infection, food poisoning, overeating or motion sickness.

Migraine has no. .

Avoid acidic fruits such as pineapples, tomatoes or some of citrus fruits such as tangerines, and grapefruit.

Give tummy troubles some time (but not too much time).

Nutritious berries like strawberries, raspberries and blackberries can also, unfortunately, be a cause of gas problems. . Common dairy products include: Milk.

Jan 28, 2023 · Try: Rice.

5. Potato. "Some people may not tolerate any dairy well when dealing with stomach troubles, but cheese is a more concentrated source of saturated fat, which can digest and absorb more slowly than mono and polyunsaturated fats," says Jones.

However, it may not cause irritation if you have colitis. Can orange juice give you a stomach ache? amounts of juice can lead to diarrhea, stomach pain, bloating and gas (flatulence).

Starchy, low- fiber foods like white.

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Mar 30, 2023 · A heating pad or hot water bottle can relieve a stomachache by relaxing the stomach muscles, causing them to loosen and not clench. Apr 5, 2019 · Acidic, such as coffee, orange juice, tomato juice and alcohol.

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Avoid acidic fruits such as pineapples, tomatoes or some of citrus fruits such as tangerines, and grapefruit.
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Jun 3, 2009 · Here they are: *Rice: It's bland and it can ease diarrhea.

Add some nut butter, coconut oil, and/or half of an avocado for healthy anti-inflammatory fats. . .

Starchy, low- fiber foods like white. Apr 5, 2019 · Acidic, such as coffee, orange juice, tomato juice and alcohol. . Good options for your smoothie liquid include:. Bananas.

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. Bananas.

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Since most juices do not contain fiber, they offer no real nutritional advantage over whole fruit.

Drinking water.

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If you are unsure which juice to drink, it is always best to speak to a doctor or a dietitian.